Who doesn’t want nice, shiny pearly whites? We all love getting compliments on our smile, and are eager to keep our mouth fresh and clean. That means brushing frequently, doing some occasional …
IS IT SAFE TO WHITEN YOUR TEETH WITH ACTIVATED CHARCOAL TOOTHPASTE?
Activated charcoal is the buzzy health ingredient of the moment, showing up in everything from supplements to pressed juices to beauty products. And now, it’s also made its way to the oral care …
IS THERE A LIMIT TO HOW LONG HUMANS CAN LIVE? A NEW STUDY SUGGESTS THERE ISN’T
New research has revived one of the longest standing, and biologically fundamental, debates in the life sciences: Is there a set limit to how long humans can live? The study, published in the journal …
WHAT REALLY HAPPENS TO YOUR SEX DRIVE DURING PREGNANCY
Movies, celebrity stories, and the experiences of our friends and family tell us a lot about pregnancy. We know that it’s is often accompanied by (sometimes dreadful) morning sickness, that insa…
THINGS YOU NEED TO KNOW BEFORE TRYING THE KETO DIET
These days, you can’t go anywhere without hearing about the ketogenic diet. Celebs like Kourtney Kardashian and Halle Berry have done it, Pinterest is flooded with recipe ideas for it, and #keto…
HEALTH BENEFITS OF CHERRIES
It’s cherry season again! They’re fresh, plentiful, beautiful, and delicious, but, you may be wondering—are cherries actually that good for you? The answer is yes, 100 times yes! Cherries are not only…
SIX OUT OF 10 WOMEN AREN’T HAVING AS MUCH SEX AS THEY WANT—WHAT TO DO IF YOU’RE ONE OF THEM
Are you having as much sex as you want? It’s a blunt question. But if you’re like most women, the answer, unfortunately, is a resounding no. In fact, 60% of women say that they aren’…
LIVING BY FAITH AND HUMAN PRIDE
We learned in the previous article that the Bible is exceptionally clear about two things. The first is that God the Father, who created all things through Jesus Christ, is sovereign over all. His sov…
IS THE NORDIC DIET REALLY HEALTHIER THAN THE MEDITERRANEAN DIET? A NUTRITIONIST WEIGHS IN
You’ve probably heard the buzz about the Nordic Diet: Headlines are declaring it the healthiest diet in the world, even healthier than the Mediterranean Diet. So should you consider eating like …
5 FULL-BODY MOVES TO DO WHEN YOU’RE SICK OF BURPEES
The burpee is definitely the exercise a lot of us love to hate. But this freakin’ tough, calorie-torching move is great for one reason: It’s completely full-body. “Burpees put your whole body to work:…