Are Negative-Calorie Foods Real?

People commonly refer to celery as a negative-calorie food. •The idea is that eating certain foods burn more calories than the food contains. •A new study determined negative-calorie foods are just a …

Health Benefits Of Eating Whole Grains

On today’s episode of, “what to eat and not to eat?”; whole grains are definitely part of a healthy diet for every adult. Except you are gluten intolerant or you have celiac diseases or other health c…

Why men die before women – WHO

A World Health Organisation (WHO) report says men are more likely to die earlier than women. The “2019 World Health Statistics” published on the WHO website on Thursday, said that where men and women …