They promise to stave off winter bugs, balance hormones, even improve the appearance of cellulite. But…Just how SUPER are the new season’s superfoods?

Doctors warn colds and seasonal flu could be worse than usual this winter  Maya Oakley says nutritious foods can really make a difference to your health Nutritionist rates the latest five superfoods, including chickpeas and seaweed Today marks the start of…

Stressful experiences ‘can age the brain by four years’

Stressful events in life, such as the death of a child, divorce or being fired, can age the brain by at least four years, US researchers suggests. They looked at performance in memory and thinking tests of 1,300 people in…