Breakfast is the most important meal of the day. But is your breakfast healthy enough? Apart from adding some foods, you need to strictly avoid some foods. Here are some foods you must avoid on an empty stomach. HIGHLIGHTS Breakfast…
Eating breakfast may not help you to lose weight: Study
A new study published in the British Medical Journal has shown that eating breakfast does not make people slim down, Punch says. According to the Cable News Network, the study found that people who ate breakfast regularly consumed more calories each day…