Pregnant women should cut out coffee completely to help avoid miscarriage, low birth weight and stillbirth, according to a study of international evidence about caffeine and pregnancy. In contradiction to official guidance in the UK, US and Europe, there is no safe…
Coffee vs. Tea: Is One Healthier Than the Other?
Coffee and tea are among the world’s most popular beverages, with black tea being the most sought-after variety of the later, accounting for 78% of all tea production and consumption. While the two provide similar health benefits, they have some…
Four cups of coffee a day may help you live longer
Drinking up to five cups of coffee a day may halve the risk of developing the most common form of primary liver cancer and over three cups a day may halve prostrate cancer risk. Coffee is rich in antioxidants, anti-inflammatory,…