New research finds that almonds may not only increase blood levels of good cholesterol, but also boost the transport of bad blood cholesterol to the liver. Rich in magnesium and potassium, almonds are a healthy and filling snack rich in…
New research finds that almonds may not only increase blood levels of good cholesterol, but also boost the transport of bad blood cholesterol to the liver. Rich in magnesium and potassium, almonds are a healthy and filling snack rich in…