How to Press Overhead Without Shoulder Pain
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. A perfectly executed overhead press is what many trainers refer to as…
Sports
Ronaldo scores his 99th international goal for Portugal
Juventus attacker Cristiano Ronaldo has scored his 99th international goal for Portugal as the Selecao record a 2-0 win over Luxembourg in the Euro 20…
Health
Can a Person Survive Eating Only Beef?
Some people want you to pay them money so they can tell you to eat only beef. You should not follow their advice, nutritionists say. The all-beef diet…
