The debate as to whether moderate drinking is good, bad, or has no effect on health has been ongoing for years. Now, a new study suggests that people — especially women — who give up alcohol can experience better mental…
The 15 Best Foods to Eat Before Drinking Alcohol
What you eat before drinking alcohol can have a huge impact on how you feel at the end of the night — and the next morning. In fact, picking the right foods before you indulge in an alcoholic beverage or…
Here’s the Healthiest Way to Drink Alcohol, According to a Dietitian
When the weather is warm, not much makes me happier than firing up our outdoor pizza oven with a cold craft IPA in hand. A registered dietitian drinking a high-carb, gluten-filled liquid appetizer followed by a few slices of carb- and gluten-containing pizza? Yessir.…