9 Healthy Foods That Lift Your Mood

When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort to have negative consequences of their own. Thus, you may wonder whether any healthy…

Scientists reveal eating chocolate is good for your brain

EATING CHOCOLATE every day is good for you. That’s according to a new scientific study that suggests eating chocolate may actually improve your everyday cognitive ability. The findings come are part of a new review from the University of L’Aquila…