Researchers uncover intriguing connection between diet, eye health and lifespan

Researchers from the Buck Institute have demonstrated for the first time a link between diet, circadian rhythms, eye health and lifespan in Drosophila. Publishing in the June 7, 2022 issue of Nature Communications, they additionally and unexpectedly found that processes…

Here’s the Healthiest Way to Drink Alcohol, According to a Dietitian

When the weather is warm, not much makes me happier than firing up our outdoor pizza oven with a cold craft IPA in hand. A registered dietitian drinking a high-carb, gluten-filled liquid appetizer followed by a few slices of carb- and gluten-containing pizza? Yessir.…

How to lose weight without going on a diet – and it’s easier than you think

It almost sounds too simple to be true – but it works Graeme Tomlinson, AKA the Fitness Chef, is a man on a mission. He wants people to ditch fad diets and insists they can still lose weight while eating pizza, chocolate…

Nigeria: ‘Why More Nigerians May Die of Diet-Related Diseases’

Nigeria ranks 42nd out of 195 countries with the highest rate of diet-related deaths, with low intake of whole grains being the leading dietary risk factor for mortality and disease in Nigeria, United States (US), India, Brazil, Pakistan, Russia, Egypt,…

Drinking Two Or More Diet Sodas May Lead To High Risk of Stroke

Drinking diet sodas may bring some useful benefits and may keep you awake and energized. Although there’s a “diet” in its name, it does not mean that you are safe from gaining weight. Taking too much of it may lead to some…