Wandering through the grocery store, it is easy to be overwhelmed by the numerous brands and health claims on the dozens of sugar substitutes. It can be particularly confusing for those with diabetes or pre-diabetes who must keep their blood…
How Much Do You Really Need to Worry About Sugar?
Sugar is the source of all health and wellness evils in the U.S. today. Or, at least, that’s what you might reasonably conclude from the chorus of anti-sugar sentiments that’s been ringing loud and clear for years now. While demonizing…