Coffee vs. Tea: Is One Healthier Than the Other?

Coffee and tea are among the world’s most popular beverages, with black tea being the most sought-after variety of the later, accounting for 78% of all tea production and consumption. While the two provide similar health benefits, they have some…

Does Kombucha Really Have Health Benefits?

If you’ve so much as set foot inside a Whole Foods, you’re familiar with kombucha. As far as drinks that have transcended hipster status go, it’s right up there with green juice and coconut water. Restaurants and bars are putting…