FEELING GOOD BY DAVID D. BURNS

The Book in Three Sentences All your moods are created by your thoughts. When you’re depressed, your thoughts are dominated by a pervasive negativity. The negative thoughts which cause your depression…

THE CLEAR HABIT JOURNAL

A notebook based on science. You do not rise to the level of your goals—you fall to the level of your systems. The Clear Habit Journal is a combination daily journal, dot grid notebook, and habit trac…